Photos courtesy of http://www.gq-magazine.co.uk/entertainment/sport?page=14

Wednesday, January 5, 2011

Dear Les Mills, I hate you

I called last night to check on the status of the pool for my swim this morning. I did not want to risk a Chlorine overdose again, nor drive the distance to get there just to come home. She advised it was still a little high but will be normal by Friday. So I needed a substitute. I know one of my main problems with swimming is my lack of upper body strength, in other words I have none. So I went to a Body Pump Class instead
Body Pump is one of those classes where the only way to describe it is using every profanity you know in one long sentence. Also known as Freakin Hard! This class kills me but I love it at the same time. I dont know if it is the difficulty, the music, or the instructors but this is one instance where I love the pain of it. 



I was doing fine until we got to tricep pushups and it was all down hill from there... I will be going back that's for sure!

So fingers crossed that I will make it in time to get a bike tomorrow for spin class and get to the pool Friday.

01/05/11

weight - 136.4
60 minute weight class

Song of the day - Three days grace "Life starts now"


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